Get in Touch, Join the Movement

Whether you're here to ask a question, share your story, or get first dibs on our upcoming trauma-informed yoga and sound healing sessions—we're so glad you found your way here.

Fill out the form below and let us know how we can support you.

We honor your time, your privacy, and your healing journey. 

No spam, no pressure—just real connection.

Want to join our monthly mailing list? 

Gain access to free resources like our emergency grounding and coping toolkit, crisis resource card and a free preview of our care journal before it's released to the public.

Want to join the yoga waitlist?

Let us know what you're interested in and any adaptations that may need to be made.

Adult/Caregiver Sessions

 Kids’ Adaptive Sessions

When we're ready to launch, you'll be the first to know.